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Summary of TV Show No. 32:

Phoenix-Rising Yoga- The Therapy: Interview with Christine Zebrowski discusses the healing benefits of yoga.

Christine Zebrowski shared- how yoga-is beneficial- in relieving-chronic tension and pain results from major trauma, like an automobile accident, or from the trauma of high-stress and self neglect  Yoga reduces stress, increases relaxation; and assists the healing process of the mind body and spirit.
 

Yoga BY Design

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Very important that you see your doctor before doing anything in this web site or TV series.  We do not recommend anything in this series.  You should always consults your Doctor before doing anything medical with your body

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