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Holistic Arts Create Your Life Winter 2007 Courses and Therapies for Self Growth by Jesse Wicher 821-1404 _____________________________________________________ Loving Yourself and Others In this five-week course, we will explore the complex nature of human emotions and relationships, and begin to develop specific skills to help us better understand, accept, and love ourselves and others. Learn to see beyond the illusions that separate us and to recognize the common instinct for love at work in every relationship and situation in our lives. 5 sessions - $75 Thursdays, January 25 – February 22, 7-9 pm ... or Opening night Introductory class only - $20 Beginning Meditation Designed for those with little to no experience meditation. Become familiar with the basic concepts and techniques of successful personal meditation. Learn to quiet your mind, guide your inner thoughts, and begin to sense and work with energy. Discover for yourself the abundance of inner peace, personal health and spiritual connection that comes from meditation. 5 sessions - $75 Wednesdays, January 24 – February 21, 7-9 pm …or Opening night Introductory class only - $20 Intermediate Meditation For those with previous meditation experience. Learn specific techniques to awaken your intuitive guidance and help you achieve a successful personal meditation regimen. We will explore some of the barriers that keep us from meditating and help bring our practice to the next level. Each class will include the presentation, discussion and group experience of a new meditation technique. 5 sessions - $75 Wednesdays, March 7 – April 4, 7-9 pm … or Opening night Introductory class only - $20 Emotional Release for Inner Peace Inner peace is impossible to maintain while we still hold on to the very feelings and beliefs that keep us from being peaceful to begin with. In this single evening course, you will learn simple yet effective techniques for getting in touch with, understanding, accepting and releasing the emotions that keep us from ourselves. 1 session - $20 Monday, February 5, 7:00 - 9:30 pm Navigating the Path of Self-Growth Learn to discern and navigate the fine line between your truth and others’, controlling and allowing, objective and subjective reality, and honoring your humanity as you grow in your spirituality. Discover how you can achieve your self-growth goals more easily and enjoyably by bringing unity to the opposites. 1 session - $20 Monday, February 26, 7-9 pm Secrets of Happiness Learn to believe in the happiness you want for your life. Over the course of five weeks, you will be guided on a joyous journey of self-discovery. Through the practice of specific techniques, you will experience your life-transforming power to choose happiness in any situation, reconnect with your inner-child, release attachment to outcomes, and to cultivate a lifestyle that honors and supports your personal truth. Learn how to give yourself permission to be happy and begin filling each moment with freedom, creativity and joy! 5 sessions - $75 Thursdays, March 8 – April 5, 7-9 pm … or Opening night Introductory class only - $20 Self-growth and the Art of Singing Professional singer, voice teacher and holistic health practitioner, Jesse Wicher, will share with you the wonderful life-lessons he has learned through the study of singing. Explore with him the profound relationship between breath, body and voice, and inner growth. This engaging one-evening course is perfect for singers, artists, and anyone wishing to create more freedom and joy in their life. Come and learn what good singing can teach you about good living! 1 session - $20 Monday, March 26, 7-9 pm Introduction to Reiki Discover the ancient Japanese healing art of Rieki. In this single evening course, you will learn about the history of Reiki as a hands-on healing modality and how it is used today in hospitals and universities across the country. Learn how energy healing works and experience working with energy yourself through interactive in-class exercises. This workshop will include an in-depth description of the Reiki healing process and an actual demonstration for the students. Come and find out if Reiki is for you! 1 session - $20 Monday, January 29, 7-9pm Reiki Certification Classes Learn the art of energetic healing. Each course level provides training, course materials, attunement and hands-on experience of advanced techniques useful for healing yourself, family and friends or for establishing your own Reiki practice. Reiki Level I - $125 Saturday, February 17, 11am – 3 pm Reiki Level II -$150 Saturday, March 10, 11 am – 3 pm Reiki Level III -$175 Saturday, March 31, 11 am – 3 pm Singing lessons for Self-Expression Freedom of self-expression is integrally connected to our voice. When we don’t feel free to express ourselves, our happiness, self esteem and sense of empowerment suffer. Singing is a wonderful way to bring freedom, energy and fun back into our voices and our lives. In these Singing lessons, you will become more comfortable with your own voice as you learn to express yourself through sound and song. In a private personal environment, you will take comfortable risks and begin to discover and enjoy the strength of your own voice. 5-week sessions – by appointment. Flexible scheduling! $30 per weekly hour lesson …or $20 per weekly 40-minute lesson Personal Therapies by Jesse Wicher Reiki Treatment Most dis-ease is the result of imbalances in the human energy field due to the negative effects of stress, non-productive thinking and environmental strain. Reiki is an ancient Japanese form of energy healing that seeks to correct imbalances where they originate to heal and prevent disease. During a Reiki treatment, the practitioner uses his or her hands to direct healing energies to release blockages and to restore the natural healing flow to the body. Reiki is a powerful and meaningful healing modality ideal for correcting physical, mental or emotional imbalances as well as for general health By private appointment $65 for an hour and half session -Sign up for four sessions and receive a fifth session FREE Spiritual Counseling Spiritual counseling offers a supportive and compassionate environment in which to explore and understand the deeper meaning of particular challenges and circumstances in our lives, while honoring the unique path of personal evolution that each of us is on. A spiritual counseling session includes both intuitive and practical guidance to bring maximum clarity, healing and empowerment to your life. Come, to be inspired and find your way to a life filled with renewed personal meaning and possibility. By private appointment $50 for an hour session -Sign up for four sessions and receive a fifth session FREE All classes and therapies take place at Holistic Arts Studio 68 Reed Avenue – 2nd floor Lackawanna, N.Y. 14218 Call Jesse: 821-1404 for additional information and to register! |
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